What Cookies Can I Eat on the Mediterranean Diet?
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4 min read
According to research, maintaining a diet rich in fruits, vegetables, and whole grains while allowing for occasional treats is key to long-term success. The good news for those with a sweet tooth is that adhering to the Mediterranean diet doesn't mean giving up cookies entirely. This guide explores the principles and delicious recipes behind what cookies can I eat on the Mediterranean diet, focusing on traditional, homemade options.
