Tag: Olive oil for skin

The Mediterranean diet, celebrated for its health benefits, is underpinned by one staple ingredient: olive oil. Its versatility, however, extends far beyond cooking, making it a powerful tool for personal care and green cleaning as well.

According to a 2022 meta-analysis, consuming olive oil was associated with a 31% lower risk of developing certain cancers, highlighting its potent health advantages. This nutrient-rich liquid gold offers profound benefits both internally and when applied topically, making you wonder, what will straight olive oil do for you?.