Is it healthy to put olive oil in your water for a daily wellness boost?
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4 min read
According to one study, extra virgin olive oil contains a compound called oleocanthal, which has powerful anti-inflammatory properties similar to the common painkiller ibuprofen. This potent ingredient has many people asking: is it healthy to put olive oil in your water to access its benefits, or is this just another wellness trend with more hype than substance?
