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Tag: Olive oil stability

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Why should you not cook with extra virgin olive oil? Unpacking the Culinary Rationale

4 min read
Despite popular myths, studies have shown that extra virgin olive oil (EVOO) is remarkably stable when heated, especially high-quality varieties. However, there are still compelling reasons why you should not cook with extra virgin olive oil in certain culinary situations, related to preserving its unique flavor, managing cost, and optimizing specific cooking techniques.