Is Olive Oil Healthier Than Cooking Spray? A Head-to-Head Comparison
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5 min read
While a single tablespoon of olive oil contains over 100 calories and 12-14 grams of fat, a one-second spray of cooking spray can have as little as 7 calories, according to some data. This seemingly large calorie difference does not, however, answer the core question of whether is olive oil healthier than cooking spray in a broader sense.
