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Tag: Olive oil vs ghee

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Is Olive Oil Ideal for Indian Cooking? A Comprehensive Guide

5 min read
Over 75% of Indian households historically rely on native oils like mustard, ghee, or coconut for their daily cooking. The question, 'is olive oil ideal for Indian cooking?' arises as health-conscious consumers look for alternatives with proven benefits, but the answer depends heavily on the type of olive oil and the cooking method used.