Are Black Olives More Salty Than Green Olives? The Surprising Truth
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4 min read
According to nutrition data, green olives can contain nearly double the sodium of their black counterparts, making the common assumption that green olives are saltier generally accurate. The answer to "Are black olives more salty than green olives?" lies not in the olive variety itself, but in the different processing and curing methods used to prepare them for consumption.
