How many calories are in one bowl of Russian salad?
                                
                                
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                                    3 min read                                
                            
                                The calorie count for a typical bowl of Russian salad can vary drastically, ranging anywhere from approximately 150 to over 350 calories, with the primary determinant being the type and quantity of the dressing used. Understanding the factors that influence the calorie content is key to accurately assessing how many calories are in one bowl of Russian salad and how it fits into your dietary goals.