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Tag: Olu olu chips

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Are Olu-Olu Plantain Chips Healthy? A Nutritional Breakdown

2 min read
While plantains themselves are a source of vitamins and fiber, processing can change their nutritional profile. So, **are Olu-Olu plantain chips healthy**? The healthfulness of these popular African-Caribbean snacks depends on key factors like the specific product, cooking method, and portion size.