Tag: Olympic swimmer

According to official biographical data from Olympedia, Olympic champion Emma McKeon's listed weight is 60 kg (132 lbs). This precise figure offers a window into the highly-calibrated physique essential for an elite athlete's success, where factors like weight directly impact speed and hydrodynamics in the water.

According to her nutritionist, Katie Ledecky's last substantial meal is consumed about four hours before a race, a strategic part of her performance routine. This disciplined approach to fueling helps explain what does Katie Ledecky eat before she swims, providing a consistent source of energy for her grueling competitions. Her meals are carefully balanced to maximize glycogen stores without causing digestive issues.