Maximum Omega 2000 mg: Understanding Your Supplement
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, most adults need at least 250-500 mg of combined EPA and DHA daily, making a Maximum Omega 2000 mg supplement a higher-strength option designed for specific health goals. This article explores what a 2000 mg dose entails and its implications for your health.