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Tag: Omega 3 for recovery

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Is Tuna Good for You After Being Sick? The Nutritional Guide

5 min read
According to health experts, canned tuna provides a quick, easy meal that is rich in nutrients like protein and omega-3s. So, is tuna good for you after being sick? It can be, offering a potent mix of protein, vitamins, and minerals that support the body's recovery process.