Tag: Omega 3 freshness

Over 30% of American adults take marine omega-3 oils for their numerous health benefits, yet many are unsure about how to store them correctly. The question, 'should you keep omega-3 in the fridge?' is a common one with a critical answer that impacts the supplement's effectiveness and safety.

According to research, improper storage can cause omega-3 capsules to become rancid, losing their potency and potentially becoming harmful. By understanding how should omega-3 capsules be stored, you can protect your investment and ensure you are reaping the full nutritional benefits of this essential fatty acid.