Is there a pill for omega-3? A Comprehensive Guide
•
5 min read
Omega-3 fatty acids are essential polyunsaturated fats that the human body cannot produce on its own. While a diet rich in fatty fish is the best source, many people wonder, 'is there a pill for omega-3' to bridge the nutritional gap? The answer is yes, with a variety of over-the-counter and prescription options available.
