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Tag: Omega 3 seafood

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Is Cooked Shrimp High in Protein? A Nutritional Deep Dive

4 min read
According to the United States Department of Agriculture, a 100-gram serving of cooked shrimp provides around 24 grams of high-quality protein. This makes cooked shrimp a fantastic, low-calorie way to meet your daily protein needs while enjoying a delicious and versatile seafood option.