Tag: Omega 3 timeline

While the omega-3 fatty acids from salmon oil can reach your bloodstream within hours, the therapeutic, long-lasting effects often take weeks to months to become noticeable. The body needs time to saturate its tissues with EPA and DHA for significant health improvements to manifest.

While omega-3 fatty acids are absorbed into the bloodstream within hours of consumption, **does fish oil have an immediate effect?** No, omega-3 supplements are not designed to provide a fast-acting solution and the health benefits are a result of long-term, consistent use.