What Kind of Seafood Can You Have on the Carnivore Diet?
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4 min read
According to a 2021 study, the carnivore diet often includes seafood to provide essential nutrients and culinary variety. A wide array of fish and shellfish is not only permissible but encouraged, offering a range of flavors and crucial fatty acids that can complement a meat-heavy regimen. Incorporating various types of seafood can ensure a more balanced intake of vitamins and minerals.
