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Tag: Omega 3s in haddock

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Is Baked Haddock Good for You? A Complete Nutritional Guide

4 min read
According to the Dietary Guidelines for Americans, consuming at least 8 ounces of fish or seafood per week is recommended for better health. When it comes to fulfilling this recommendation, baked haddock emerges as an excellent choice, providing a nutrient-dense and lean protein source.