Tag: Omega 7 fatty acid

First discovered in 1928, vaccenic acid is a naturally occurring trans fatty acid found primarily in ruminant fats. Another common name for this beneficial nutrient is asclepic acid, a long-chain fatty acid with unique biochemical properties and potential health implications.

The highest concentrations of vaccenic acid, a naturally occurring trans fatty acid, are found in the fat of ruminant animals and their products, such as milk and beef. Understanding these sources is key to differentiating this natural fat from its industrial counterpart.

With approximately 80% monounsaturated fat content, macadamia oil boasts a higher concentration of this heart-healthy fat than olive oil. The debate over whether macadamia oil is better for you than olive oil has become a popular topic among health-conscious consumers and home cooks, with each oil offering unique nutritional profiles and culinary advantages.

Over 70% of a macadamia nut's composition is fat, which is extracted to create the highly sought-after macadamia oil. This pale yellow oil is gaining widespread recognition for its extensive benefits for skin, hair, and overall health due to its exceptional fatty acid profile and antioxidant content.