Tag: Omega deficiency

According to nutritional studies, a significant portion of the population, especially in Western countries, has inadequate levels of a specific omega fatty acid. This widespread deficiency is often hidden, with many people unaware of its subtle but serious impact on their overall health and wellness.

Many people unknowingly suffer from an omega fatty acid deficiency, with some experts noting that many Westerners are deficient in omega-3 fats. Recognizing the symptoms of low omega levels is a crucial first step toward addressing a range of potential health issues, from noticeable skin and hair problems to subtle changes in mood and energy.