Tag: Omega oil

According to the World Health Organization, cardiovascular disease is the leading cause of death globally, a risk factor that can be mitigated with targeted nutrition. Combining omega oil with specific vitamins can create a synergistic effect, amplifying the benefits for your heart, brain, and immune system, while also improving absorption and stability.

Around 7.8% of U.S. adults use fish oil or omega-3 supplements, but the question remains: is omega oil good for you? This guide examines the different types of omega fatty acids and their impact on your health. Essential for numerous bodily functions, these fats can be obtained from food or supplements, each with unique properties.