How many calories are in a 2 egg omelet with spinach?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a basic 2-egg omelet can contain approximately 180 to 220 calories, and adding spinach only slightly increases this number. This article will explore how many calories are in a 2 egg omelet with spinach, detailing the breakdown of calories from its main components and highlighting how different cooking methods and extra ingredients can alter the final count.