Tag: Omelet recipe

According to nutritional data from several sources, a standard Denver omelet with classic ingredients typically contains between 3 and 9 grams of carbohydrates. This low-carb profile makes it a popular breakfast choice, especially for those following ketogenic or other carb-restricted diets. However, the final carb count can vary significantly depending on preparation and added sides.

An omelet with three large eggs and one ounce of cheddar cheese, prepared with a teaspoon of oil, typically contains between 300 and 330 calories. This total can vary significantly based on the specific type and amount of cheese, the cooking fat used, and any extra ingredients added.