Tag: Omelette protein

According to nutritional data, a standard two-egg omelette contains approximately 13 to 14 grams of high-quality protein. This makes it an excellent source of this essential macronutrient for a healthy, protein-rich breakfast. The total protein amount is influenced by the egg size and any additional ingredients, such as cheese or vegetables.

According to IHOP's official nutrition data, the Sirloin Steak Tips dinner provides one of the highest protein counts per serving, making it a powerful choice for those seeking a protein-packed meal. However, the best protein at IHOP depends on your specific health and dietary goals, including calorie count and fat content.

According to nutritional data, a standard 3-egg omelette with ham and cheese can provide over 40 grams of high-quality protein, making it an excellent start to your day for muscle building and satiety. This nutrient-packed breakfast staple is a powerful way to fuel your body and keep you feeling full for hours.