What Causes Omental Fat? A Comprehensive Look at Visceral Fat Accumulation
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4 min read
According to a study reported by the Mayo Clinic, lack of adequate sleep can trigger a significant increase in harmful abdominal visceral fat, redirecting fat storage to the deep, dangerous visceral compartment. Understanding what causes omental fat is therefore a critical step toward managing overall health, as this specific type of fat is strongly linked to numerous metabolic and cardiovascular risks.
