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Tag: Omentum fat

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How to Reduce Your Omentum: The Definitive Guide to Beating Visceral Fat

4 min read
Excess visceral fat, including the fat stored in your omentum, is metabolically more dangerous than subcutaneous fat. Reducing your omentum is a critical goal for improving overall health and mitigating serious risks like heart disease and type 2 diabetes. This guide provides actionable strategies to help you achieve that.