Tag: Oms diet

Multiple sclerosis is a chronic inflammatory and autoimmune disease affecting the central nervous system. A key area of research is the link between diet and inflammation, prompting many to question, "Are saturated fats good for MS?" The general consensus, supported by several studies and dietary recommendations, is that limiting saturated fats is beneficial.

Developed by Dr. George Jelinek after his own diagnosis, the OMS diet is a plant-based wholefood diet designed to minimize saturated fat intake for those with Multiple Sclerosis. It is one pillar of a broader lifestyle program aimed at managing the disease and promoting overall well-being.