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Tag: One meal a week

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The Dangerous Truth: Can you survive on one meal a week?

5 min read
While the human body can technically survive without food for several weeks with sufficient hydration, the critical question—**can you survive on one meal a week?**—moves far beyond mere survival. It enters the dangerous territory of severe malnutrition, metabolic damage, and psychological harm, leading to catastrophic effects on long-term health and organ function.