Tag: One protein bar

According to a 2024 study, diets high in ultra-processed foods have been linked to health issues such as obesity, diabetes, and heart disease. This raises a critical question for many consumers: Are One Protein Bars healthy for you, or do they fall into the ultra-processed category?

The net carb count in a protein bar is not always obvious from the front of the packaging, and for specific brands like the popular ONE protein bar, the number can vary by flavor. To make an informed nutritional choice, it's crucial to understand how to correctly interpret the information on the nutrition facts label.

According to the manufacturer's packaging, the ONE peanut butter cup protein bar is labeled gluten-free, but understanding what that label truly means is critical for individuals with celiac disease or severe gluten sensitivities. A thorough examination of the label and manufacturing process is crucial before consuming the bar to avoid accidental gluten exposure.