Tag: One square meal

According to nutritional data, a standard 85-gram One Square Meal (OSM) Bar contains 347 calories, while a smaller 61-gram Snack Bar has 249 calories. The exact number of calories in a one square meal bar depends heavily on the specific product, as the brand offers several different sizes and flavors, each with its own unique nutritional profile.

According to the official website, OSM All-Terrain Nutrition bars are a patented, world-first source of nutritional balance, designed to deliver a balanced source of energy, macronutrients, and vitamins. But as people become more conscious about their nutrition diet, a common question arises: are one square meal bars healthy for everyday consumption?