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Tag: One tomato a day

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Is One Tomato a Day Too Much? The Surprising Health Facts

5 min read
Tomatoes are a great source of the powerful antioxidant lycopene, along with other key nutrients like vitamin C, potassium, and folate. But many people still wonder, is one tomato a day too much? For the vast majority, this daily habit offers a wealth of health advantages with very little risk.