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Tag: Onigiri calories

Explore our comprehensive collection of health articles in this category.

How many Calories are in one onigiri?

3 min read
According to nutritional data, a plain rice ball with no filling contains around 203 calories. How many calories are in one onigiri, however, can vary significantly depending on its specific size and filling, with options like spicy tuna and salmon changing the total count.

How many Calories are in salmon roe onigiri?

3 min read
According to nutritional data from various sources, a standard salmon roe (ikura) onigiri typically contains between 170 and 200 calories. This portable, Japanese rice ball is a popular snack, but its exact calorie count can vary depending on its size and preparation method.

How Many Calories Are in Onigiri with Tuna?

3 min read
A single tuna onigiri from a Japanese convenience store can contain anywhere from 170 to over 230 calories, with variations depending on the size and whether it includes mayonnaise. This popular grab-and-go snack is a staple in Japan, but its caloric content can be surprisingly variable, making a quick breakdown helpful for those tracking their intake.

How many calories are in 1 onigiri?

4 min read
According to nutritional data, a single onigiri can range anywhere from 150 to over 400 calories, heavily depending on its size and filling. Understanding exactly how many calories are in 1 onigiri requires a closer look at its specific ingredients and preparation method.