Are There Any Negative Side Effects to Eating Raw Onions? A Comprehensive Guide
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5 min read
While raw onions are celebrated for their sharp flavor and high nutrient content, an estimated 10-15% of the global population suffers from irritable bowel syndrome (IBS), a condition where raw onions can act as a potent trigger. Understanding the potential downsides and answering the question, 'Are there any negative side effects to eating raw onions?' is therefore crucial for many seeking better digestive wellness.
