Tag: Onion and garlic

According to a 2021 Pew Research Center survey, 44% of Hindus identify as vegetarian, with many more following some restrictions. Understanding what do Hindu vegetarians not eat is key to respecting these principles, which extend beyond just avoiding meat to embrace spiritual purity and non-violence.

According to ancient Ayurvedic texts and yogic philosophy, foods are classified based on their effect on the body and mind, known as gunas. The question, 'Is onion garlic a Tamsik food?', requires a deeper look into this system, which categorizes them based on their stimulating, not their dulling, effects.

Irritable Bowel Syndrome (IBS) affects a significant portion of the population, and managing symptoms often requires dietary changes. Can individuals with IBS eat cream of chicken soup? Commercially prepared versions are often problematic. It is possible to create a modified, IBS-friendly version at home by addressing specific trigger ingredients.

According to the ancient practice of Ayurveda, all foods are categorized into three 'gunas'—Sattva, Rajas, and Tamas. Understanding what are examples of rajasic foods helps you recognize those that drive passion and activity but can also lead to restlessness and agitation if consumed in excess.

Millions of people observe Navratri with immense devotion, adhering to specific dietary restrictions to cleanse their body and mind. For those observing, a key question arises: which vegetables are not to eat in Navratri fast to maintain a sattvic diet that promotes purity and balance?

According to research from major brands like Saffola and Quaker, many packaged masala oats products do contain onion and garlic as key flavouring ingredients. This can be a crucial detail for individuals following specific dietary restrictions, such as those related to the Jain faith or managing Irritable Bowel Syndrome (IBS).

According to ancient Hindu scriptures and Ayurvedic principles, onions and garlic are classified as *rajasic* and *tamasic* foods, which influence the mind and body. This classification is the primary reason why many Hindus, particularly those on a spiritual path or belonging to certain traditions, choose to abstain from these pungent vegetables.

Many restaurants, including fast-food chains, use high-FODMAP ingredients like onion and garlic as a flavor base, and copycat recipes confirm this is likely the case for Chick-fil-A's chicken noodle soup. For those on a low FODMAP diet, this popular comfort food is a high-risk choice due to potential trigger ingredients in its broth.

According to research, certain spices and high-FODMAP ingredients are among the most common triggers for irritable bowel syndrome (IBS) symptoms, including abdominal pain, bloating, and gas. This guide helps you identify what spices are bad for IBS and how to navigate flavor safely for better digestive health.

Most traditional banana chips do not contain onions or garlic. The basic recipe for these crispy snacks typically includes only thin slices of raw banana, oil for frying (often coconut oil), salt, and sometimes turmeric for color. However, as the snack industry expands, some flavored varieties are starting to include these allium ingredients.