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Tag: Onion free

Explore our comprehensive collection of health articles in this category.

What Sauce Can You Have on FODMAP? The Ultimate Guide

4 min read
According to research conducted by Monash University, a low FODMAP diet involves avoiding certain carbohydrates that can trigger symptoms in people with IBS. Knowing what sauce can you have on FODMAP is crucial for maintaining flavor while avoiding common irritants like garlic and onion.

Why Do Some Hindus Not Eat Onions? Unpacking the Spiritual and Traditional Reasons

4 min read
According to a 2021 Pew Research Center survey, 44% of Hindus in India are vegetarians, a practice often intertwined with broader spiritual beliefs and rituals. A specific dietary tradition observed by many devout Hindus is the avoidance of pungent ingredients like onions, a practice rooted in ancient texts, Ayurvedic principles, and spiritual philosophy.

Is Rao's Marinara Low FODMAP? A Full Breakdown

4 min read
Over 50% of people with IBS report that common foods like onions and garlic trigger their symptoms. For those following a low FODMAP diet, finding a suitable, ready-made sauce can be a challenge, prompting the question: is Rao's Marinara low FODMAP?

What Diet Does Not Eat Onions? Uncovering Onion-Free Lifestyles

5 min read
According to the principles of Jain vegetarianism, onions and other root vegetables are strictly avoided to minimize harm to living organisms during harvesting. This philosophy is one of several reasons people adopt a diet that does not eat onions, which can also include managing medical conditions like Irritable Bowel Syndrome (IBS).

Can I have barbecue sauce on the FODMAP diet?

5 min read
According to Monash University, a low-FODMAP diet can relieve symptoms for up to 75% of IBS sufferers, which often requires careful scrutiny of condiments. So, can I have barbecue sauce on the FODMAP diet? This guide explains how to identify safe options and what to look for on labels.

Can I have teriyaki sauce on a low FODMAP diet?

4 min read
Over 1 in 10 adults worldwide suffer from Irritable Bowel Syndrome (IBS), a condition managed effectively for many by the low FODMAP diet. This often means scrutinizing labels, prompting a common question: can I have teriyaki sauce on a low FODMAP diet? The answer is generally no for most store-bought varieties, but yes with the right substitutions or certified products.

Is Prego Traditional Sauce Low FODMAP?

3 min read
According to reputable diet and nutrition resources, the standard Prego Traditional Sauce is not considered low FODMAP due to key ingredients such as onion and garlic. While the classic version is off-limits, Prego does manufacture a distinct "Sensitive Recipe" alternative specifically designed for individuals on a low FODMAP diet.

What Pasta Sauce is Good for IBS? A Low-FODMAP Guide

4 min read
Over 10-15% of the global population suffers from Irritable Bowel Syndrome (IBS), often triggered by dietary choices. Understanding what pasta sauce is good for IBS can help you navigate these food sensitivities, allowing you to enjoy delicious, flavorful meals without the fear of digestive upset.