What Does Drinking Boiled Onion Water Do to the Body?
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4 min read
Boiled onions contain a wealth of vitamins, minerals, and antioxidants, and drinking the resulting water has been touted as a health tonic for centuries. So, what does drinking boiled onion water do to the body? While it can offer some hydration and micronutrients, the potent health benefits of onions are most effectively harnessed by consuming the vegetable directly, as many key compounds do not readily transfer into water.
