Tag: Onions and digestion

While celebrated for their powerful flavor and numerous health benefits, daily onion consumption raises questions about potential downsides. Onions are packed with antioxidants and vitamins, but some people experience digestive discomfort or other negative side effects when consuming them frequently.

According to the National Institutes of Health, food intolerances are common after gastric bypass, with some patients reporting difficulties with fibrous vegetables like onions. This leaves many people asking: Can I eat onions after gastric bypass? Reintroducing onions requires a careful and phased approach to prevent digestive upset.