Why Do I Feel Sleepy After Eating Onions? Unpacking the Post-Meal Drowsiness
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5 min read
While most people consider onions a simple flavoring agent, they contain several compounds that can impact the body, with some people reporting a noticeable sensation of drowsiness after consumption. If you find yourself asking, "Why do I feel sleepy after eating onions?", the answer can be tied to several physiological processes, from gut health to nutritional content.
