Tag: Only 8 frozen yogurt

While Only 8 frozen yogurt is marketed as "safe for most diabetics and lactose intolerants," its ingredients clearly indicate the presence of dairy. Understanding the distinction between a low-lactose product and a completely lactose-free one is critical for those with dietary restrictions.

Only 8 Frozen Yogurt contains a low 7 grams of carbohydrates per serving, making it a popular choice for those mindful of their sugar and calorie intake. The unique name, however, often leads to confusion, with many people assuming the number '8' directly relates to its nutritional content.