Can not drinking enough water cause brittle nails?
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5 min read
According to dermatologists, up to 27% of women suffer from brittle nails, and while many factors contribute, a significant one is often overlooked: hydration. This leads to the important question, can not drinking enough water cause brittle nails? The short answer is yes, but the science behind it is fascinating and explains why proper hydration is essential for nail strength and appearance.
