Does Light Oolong Tea Have Caffeine? Your Complete Guide
                                
                                
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                                    3 min read                                
                            
                                Did you know that all true teas, including light oolong tea, contain caffeine because they are made from the leaves of the *Camellia sinensis* plant? For those seeking a gentle lift without the intensity of coffee, understanding the caffeine content in light oolong is essential for a more mindful brew.