Is Oolong Tea Healthy for You? Exploring the Benefits and Risks
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5 min read
Historically consumed for centuries, oolong tea is a traditional Chinese tea that is gaining popularity in Western culture for its unique flavor and potential health advantages. It sits in a category between green and black tea due to its partial oxidation, a process that influences its chemical composition and, consequently, its effects on the body. The question of 'is oolong tea healthy for you' depends on these unique attributes, and the science behind them is well worth investigating.
