Tag: Opcs

Grape seed extract (GSE) is derived from the seeds of wine grapes and is a concentrated source of antioxidants, primarily oligomeric proanthocyanidin complexes (OPCs). Research has explored varying amounts of daily intake for different health goals.

In a review of 16 studies involving 810 people, taking grape seed extract (GSE) daily significantly reduced blood pressure in specific groups, prompting many to wonder: **is grape seed extract safe to take every day?**. While generally considered safe for most healthy adults, daily use is not without important considerations, including potential side effects and drug interactions.

Did you know that the seeds and skins of grapes are among the most concentrated sources of powerful antioxidant compounds? This article delves into the rich plant-based origins of Oligomeric Proanthocyanidin Complexes (OPCs), explaining exactly where do OPCs come from and how they benefit your health.