Tag: Oprah diet

Oprah Winfrey's public weight loss struggles began decades ago, most famously in 1988 when she wheeled a wagon filled with 67 pounds of animal fat onto her show to represent her weight loss on a liquid diet. This was just the start of a lifelong, and public, journey with weight management that has seen her use a variety of different methods.

In 2008, Oprah and her entire staff of nearly 400 embarked on a 21-day vegan cleanse, documenting their journey on her show. Despite these influential experiments, the answer to the question, 'Is Oprah a vegan?' is no, but her dietary evolution reflects a significant move towards more conscious and plant-forward eating.