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What is Oprah Winfrey's Diet? A Holistic Look at Her Weight Management

Oct 1, 2025 •

3 min read

After decades of public scrutiny over her weight, Oprah Winfrey revealed in 2023 that she uses a prescribed weight-loss medication as a maintenance tool, alongside lifestyle changes. This marked a significant shift in what is Oprah Winfrey's diet and her holistic wellness journey.