Tag: Optavia approved drinks

According to Optavia's official guidance, staying hydrated with water is crucial, but it’s not your only option. So, what can I drink on Optavia besides water to add variety and stay on track with my health goals? The plan allows several other beverages, including specific types of coffee, tea, and diet sodas, provided they contain no calories or carbohydrates.

According to Optavia guidelines, certain sugar-free and calorie-free beverages like Diet Coke and Pepsi Black are suitable for dieters, but moderation is advised. This guide clarifies if and how you can have diet pop on Optavia without derailing your progress and explores healthier alternatives.