How Many Greens Can You Have on Optavia for Optimal Results?
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3 min read
Over 75% of Optavia dieters are on the popular Optimal Weight 5 & 1 Plan, which requires careful tracking of food intake. A core component of this plan is the 'Lean & Green' meal, which includes a specific quantity of vegetables, leading many to ask: 'How many greens can you have on Optavia?'
