Tag: Optic nerve health

According to the National Eye Institute, millions of people suffer from digital eye strain, with symptoms like dry, irritated, and fatigued eyes. While lifestyle adjustments are key, many wonder, does B12 help with eye strain and its related symptoms, especially those caused by nerve issues or dryness?

Nutritional optic neuropathy, a condition that can lead to optic atrophy, is often caused by deficiencies in essential nutrients, particularly B-vitamins. While nutrition alone cannot cure existing optic atrophy, understanding **what vitamins are good for optic atrophy** and overall eye health is crucial for prevention and management. A balanced diet rich in specific nutrients can help support optic nerve function and combat the oxidative stress that contributes to nerve damage.

According to the Glaucoma Research Foundation, over 80 million people globally live with glaucoma. While traditional treatments remain the cornerstone of care, understanding **what is a good diet if you have glaucoma?** can be a powerful complementary strategy to support overall eye health and potentially help manage symptoms.