What is the healthiest temperature water to drink?
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4 min read
According to a 2013 study published on the National Center for Biotechnology Information (NCBI) website, a water temperature of around 16°C is optimal for dehydrated individuals, as it encourages higher rates of consumption and lower rates of sweating. This provides one scientific perspective on what is the healthiest temperature water to drink, though the ideal choice often depends on your specific health goals and daily activities.
