Tag: Optimized folate

According to the CDC, up to 67% of the global population has a genetic variation (MTHFR) that reduces their ability to convert standard folic acid into its usable form. This fact makes understanding exactly when should you take optimized folate crucial for maximizing your body's ability to absorb this vital nutrient.

Approximately 40% of the global population has a genetic variant that can reduce their ability to convert synthetic folic acid, making the concept of what is optimized folate particularly relevant for effective nutrient absorption. This form, known as L-methylfolate, is the bioactive version of vitamin B9 that your body can use immediately for critical processes, bypassing a common genetic hurdle.